Wednesday, January 18, 2012

Recommended Natural Remedies For Eczema Treatment

By Bradley Williams


A topic dermatitis, or eczema, is an itchy inflammation of the skin on the back, arms, hands, face or other areas of the body. It appears as dry, thickened areas covered in a red rash, often with lumps or blisters. The condition runs in families and is thought to be caused by over stimulation of the immune system. Eczema treatment generally involves applying prescription emollients and topical corticosteroids to dry skin. However, many sufferers find that natural home remedies are just as effective at alleviating their symptoms.

Japanese Oolong tea is gaining popularity as a remedy for eczema. In one study, over 60% of patients experienced less itching and inflammation after drinking three cups daily for two weeks. Many sufferers who have tried the tea at home have reported remarkable results. The anti-allergic polyphenols contained in Oolong tea may improve dermatitis by helping to prevent inappropriate immune responses.

One of the oldest traditional remedies for dermatitis is an oatmeal bath. Oatmeal soothes irritation as it hydrates the skin. Scientists have recently discovered that an oat particle, avenanthramides, aids in restoring the cutaneous barrier, helping skin to retain more moisture. A soaking mixture can be made with ordinary breakfast oats finely ground in a blender. The powder should be added to warm, running water when filling the tub.

Fish oil capsules can improve many cases of dermatitis. In order to function at optimal levels, the immune system requires the right balance of omega-3 and omega-6 essential fatty acids. Most modern Western diets are deficient in omega-3. Daily supplementation with omega-3 fish oil helps to restore a healthy immune response. In addition, the anti-inflammatory properties of omega-3 may diminish rashes and skin outbreaks.

Witch hazel has a history of use as a topical treatment for acne, sunburn, chicken pox, diaper rash and insect bites. It promotes skin healing, reduces itchiness and eases pain and swelling. In studies comparing witch hazel, non-steroidal anti-inflammatory creams and hydrocortizone for treating dermatitis symptoms, the old home remedy was found to be just as effective as the modern treatments.

Evening primrose oil capsules have been shown to decrease the intensity of atopic dermatitis. In one study, patients took the supplements on a daily basis. After five months, over 90% of them showed a reduction in itching, dryness and inflammation. Evening primrose oil is a good source of gamma-linolenic acid, an essential fatty acid which helps to repair and maintain the structure of skin cells.

Foods such as yogurt which are fortified with probiotics can help control dermatitis in people with associated food allergies. Lactobacillus GG and other strains work in the digestive tract to suppress harmful bacteria and inhibit inappropriate immune reactions. Pregnant women can even lower the risk of eczema in their babies by adding probiotics to their diets.

Licorice gel is a relatively new eczema treatment. The root of the licorice plant contains a substance called glycyrrhizinic acid which can help to reduce the skin irritation associated with dermatitis. It is also a natural skin-lightener. In one study, patients who applied a gel containing a two percent concentration of licorice saw a reduction in itching, swelling and redness after two weeks.




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